D. Durgapal. International Journal of Discoveries and Innovations in Applied Sciences, (2022)
Abstract
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness. In addition, a balanced diet ought to offer bioactive phytochemicals like dietary fiber, antioxidants and nutraceuticals that have positive health advantages. A balanced diet should offer around 60-70% of total calories from carbohydrates, 10-12% from proteins and 20-25% of total calories from fat.
%0 Journal Article
%1 noauthororeditor
%A Durgapal, Dr. Renu
%D 2022
%J International Journal of Discoveries and Innovations in Applied Sciences
%K balanced diet
%T Balanced Diet: Importance and Necessity
%U http://openaccessjournals.eu/index.php/ijdias/article/view/1273
%X A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness. In addition, a balanced diet ought to offer bioactive phytochemicals like dietary fiber, antioxidants and nutraceuticals that have positive health advantages. A balanced diet should offer around 60-70% of total calories from carbohydrates, 10-12% from proteins and 20-25% of total calories from fat.
@article{noauthororeditor,
abstract = {A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness. In addition, a balanced diet ought to offer bioactive phytochemicals like dietary fiber, antioxidants and nutraceuticals that have positive health advantages. A balanced diet should offer around 60-70% of total calories from carbohydrates, 10-12% from proteins and 20-25% of total calories from fat.},
added-at = {2022-08-25T11:18:49.000+0200},
author = {Durgapal, Dr. Renu},
biburl = {https://www.bibsonomy.org/bibtex/23609a46abd5c94639d2f4829b245beb5/openaccess_20},
interhash = {3ebad79e7eaa1ba9fdf6f3bf6aadc903},
intrahash = {3609a46abd5c94639d2f4829b245beb5},
journal = {International Journal of Discoveries and Innovations in Applied Sciences},
keywords = {balanced diet},
timestamp = {2022-08-25T11:18:49.000+0200},
title = {Balanced Diet: Importance and Necessity
},
url = {http://openaccessjournals.eu/index.php/ijdias/article/view/1273},
year = 2022
}